I spend far too much time on the computer or any of my other mobile devices and have noticed myself developing what is being called “Tech neck.”
While it is nearly impossible to avoid the technologies that cause these issues, individuals should make an effort to look at their phones with a neutral spine and to avoid spending hours each day hunched over. The weight seen by the spine increases when flexing the neck at varying degrees. An adult head weighs 10-12 pounds in the neutral position. As the head tilts forward the forces seen by the neck surges to 27 pounds at 15 degrees, 40 pounds at 30 degrees, 49 pounds at 45 degrees and 60 pounds at 60 degrees.
Elizabeth is certified by Caroline Myss, PhD & Dr Norman Shealy, MD, PhD and the American Board of Scientific Medical Intuition, as a Counseling Intuitive after completing an intense program in Intuition Science & Medical Intuition.
Since 1985 she has been on an accelerated trajectory incorporating Science, Technology, Business Strategizing, Alternative/ Energy Medicine, Astrology and Metaphysics into her ever expanding practices.